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Meditation does not look the same for everyone, people connect in different ways. In this session we will uncover the mystery around meditation and inspire you to find your own meditation practice at home. Using a guided technique your third eye will be opened more through this experience. We will end with a deep sound journey to integrate and enlighten the awakening within you.
-Understand the body in meditation
-Connect to your breath
-Receive a specific meditation to practice at home
-Increase or open your third eye
-Learn the basics of energy centers
-Find a centered concentration
-Amplify your willpower
-Go into a deep state of healing
-Download multidimensional frequency codes
-Experience peace